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Speed and endurance a subtle blend


Speed of thought and endurance for a long winter slog both attributes desirable in a Club President so it is good to see that such already exist in the family of incoming GHK supremo Ronnie Gourley
Son Neil of Giffnock North managed a bronze medal in the Scottish 800 metres Championships at a windy Scotstoun on Saturday with a creditable 1m 54.49
Obviously takes after his father a man with many miles on his clock
Always recall one coach from that great bastion of athletics from the east Shettleston Harriers advising his group on tactics for the 800 "just run the first lap flat out and then increase your pace"

This article was originally posted on 6-Jun-2012, 06:58 by Hugh Barrow.
Last updated by Hugh Barrow on 6-Jun-2012, 07:10.

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