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Pre Season training message from Bob T


David and I have had dicussions about speed, fitness etc. Because
of my commitments I will be joining on first Tuesday in August and will be
available throughout the season. The plan is to have sprint sessions on Mondays -
lasting no morethan 40 mins and with extra conditioning sesssions ifand when
required. Rehab work will be constant if required. It already has the feel of a
good season.
Cheers,Bob.Should anyone wish to contact me by phone the number is
0141-776-4315 - or mobile 0771-845-4084

This article was posted on 4-Jul-2005, 10:20 by Hugh Barrow.

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