Preseason training picks up pace this week after the extensive
fitness programme run by Derrick Speirs, The core fitness gained will
be built on by further sessions.

With the move back to Old Anniesland comes the start of skill work
in the next phase leading to the preseason games and start of league.

Training starts at 6. 30.

Please be prompt and if unable to attend make sure that you contact
a member of the coaching team.


__._,_.___

This article was posted on 14-Jul-2008, 07:13 by Hugh Barrow.