From Monday 28th there will be an extra session at Old Anniesland.
This will consist of a one hour quality session taken by Derrick
Speirs and Ally Craig. It will concentrate on speed and power.
The session will start at 6. 30.

This article was originally posted on 23-Jul-2008, 07:38 by Hugh Barrow.
Last updated by Hugh Barrow on 23-Jul-2008, 10:58.