Hi, how are you all!

I would like to inform all; Hawks Fitness is back up and running. It will be a different format this season; Hawks fitness is open to all players.



To fit in with the current pre-season cardio nights I will be available to see any player by appointment, on Tuesdays and Thursday nights from 6pm and every half hour after

Just e-mail me at [email protected]

Can you please e-mail me the night before as I don't have assess to my accounts during the day, thanks

To give you an idea on what I can give you:

Make up a basic program for general strength or a specific program for Injury prevention, or simply teach a new lift or analyze your current form. Everything depends on what you as a player requires.



Hope to here from you

Cheers

Liam

This article was posted on 12-Jul-2005, 07:58 by Hugh Barrow.